Vegan Masala Recipe
Peanut and coconut balls
Peanut and coconut balls are a nutritious no-bake snack that combine the rich, nutty flavor of roasted peanuts with the sweetness of dates and the texture of chia seeds. Rolled in crunchy linseeds and desiccated coconut, they make a delightful bite-sized treat for any occasion.
From the kitchen
What to expect
These peanut and coconut balls are not only quick to make, but they're also a satisfying snack that the whole family will love.
Serving idea
Best served simply
Serve them alongside fresh fruit or a cup of chai for a delightful afternoon treat.
Cook the recipe
Method
- 1
In a food processor, combine 250g roasted unsalted peanuts, 100g chopped dates, 100g chia seeds, and 50g linseeds. Blitz for 2–3 minutes until the mixture starts to clump together.
- 2
Add 2 tablespoons of warm water and blend for another minute until the mixture forms a cohesive purée that holds shape when rolled into a ball.
- 3
Transfer the mixture to a board, dividing it into 20 portions, then roll each piece into a ball.
- 4
Place 50g desiccated coconut in a small bowl along with the remaining linseeds. Roll each ball in this mixture to coat well.
Gather everything first
Ingredients
- •250g/9oz roasted unsalted peanuts
- •100g/3½oz dates, roughly chopped
- •100g/3½oz chia seeds
- •50g/1¾oz linseeds (also known as flaxseeds)
- •50g/1¾oz desiccated coconut
- •2 tbsp warm water
A few useful notes
Notes
- •These balls should have a firm yet chewy texture. Store them in an airtight container in the fridge for up to a week. They can also be frozen for longer storage; simply thaw before serving.
- •If the mixture feels too dry, add a bit more warm water, one teaspoon at a time, until it binds together nicely.
Learn the technique
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