
Vegan Masala Recipe
Saag Butter Beans
Saag Butter Beans combines creamy spinach with tender butter beans, enhanced by a vibrant blend of spices. The dish is finished with a crispy garlic chili oil that adds a delightful crunch and warmth.
From the kitchen
What to expect
This recipe for Saag Butter Beans brings a comforting, homemade touch to your table, perfect for busy evenings or relaxed weekends.
Serving idea
Best served simply
Pair it with basmati rice or warm naan for a satisfying meal.
Cook the recipe
Method
- 1
In a large skillet, heat 1 teaspoon of oil over medium heat. Once hot, add 1/2 teaspoon cumin seeds and cook until they turn dark brown and fragrant, about 1 to 3 minutes. Add 2 bay leaves and a 1-inch cinnamon stick, stirring for 10 seconds before mixing in 2 teaspoons ground coriander, 1/2 teaspoon Kashmiri chili powder, 1/2 to 1 teaspoon garam masala, 1/2 teaspoon dried fenugreek leaves, and 1/4 to 1/2 teaspoon black pepper. If the spices begin to smoke, reduce the heat to medium-low and stir in 1 cup chopped red onion and 1/4 teaspoon of the salt.
- 2
Raise the heat back to medium and cook, adding splashes of water as needed, until the onion is slightly browned and coated with the spices, about 6 to 8 minutes. Once roasted, mix in 1 tablespoon ginger garlic paste and 1 tablespoon tomato paste, followed by a splash of water. Add the remaining 1/4 teaspoon salt, then stir in 7 to 8 ounces of frozen spinach, 1 cup of water, and 1/4 cup non-dairy yogurt. Gently fold in 15 ounces of drained butter beans. Cover and simmer for 6 to 8 minutes.
- 3
Taste and adjust salt and spices. If the consistency is too thick, add more water or non-dairy milk to reach your desired texture. For a thicker saag, cook uncovered for another minute or two. Garnish with pepper flakes and vegan parmesan.
- 4
In a small skillet, heat 1 teaspoon of oil over medium heat. Break 1 whole red chili in half and add it to the oil, cooking until it begins to change color. Add 1 sliced clove of garlic, stirring until golden on the edges and fragrant; if needed, cook over medium-low heat for another minute or two.
- 5
Drizzle the garlic chili oil over the saag butter beans. Serve with naan, roti, or over rice for a fulfilling meal, or try it spooned over sourdough for a unique toast option.
Gather everything first
Ingredients
- •1 teaspoon oil
- •1/2 teaspoon cumin seeds
- •2 bay leaves
- •1 inch cinnamon stick
- •2 teaspoons ground coriander
- •1/2 teaspoon Kashmiri chili powder (or paprika)
- •1/2 to 1 teaspoon garam masala
- •1/2 teaspoon dried fenugreek leaves
- •1/4 to 1/2 teaspoon black pepper
- •1 cup chopped red onion
- •1/2 teaspoon salt (divided)
- •1 tablespoon ginger garlic paste (or 4 cloves garlic and 1/2 inch ginger, minced)
- •1 tablespoon tomato paste (or 3 tablespoons tomato puree)
- •7 to 8 ounces frozen spinach
- •1 cup water (or non-dairy milk)
- •1/4 cup non-dairy yogurt (or non-dairy cream)
- •15 ounce can butter beans (or other white beans, like cannellini or chickpeas)
- •1 teaspoon oil (for tempering)
- •1 whole red chili (broken in half)
- •1 clove garlic (thinly sliced)
- •pepper flakes and vegan parmesan (for garnish)
A few useful notes
Notes
- •The texture of the saag should be creamy and rich, balanced by the soft beans. For leftovers, store in an airtight container in the fridge for up to 3 days; reheat gently on the stove, adding water if it thickens too much.
- •If you prefer a spicy kick, increase the amount of Kashmiri chili powder or use a hotter red chili for the tempering.
Learn the technique

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