
Vegan Masala Recipe
Saag Butter Beans
Creamy butter beans give earthy saag a wonderfully generous texture, while a crisp garlic-chilli oil brings heat and contrast. It is green, hearty and full of savoury comfort.
Recipe by Craig LogueHow our recipes are created
Substantially updated 24 September 2026
From the kitchen
What to expect
This recipe for Saag Butter Beans brings a comforting, homemade touch to your table, perfect for busy evenings or relaxed weekends.
Serving idea
Best served simply
Pair it with basmati rice or warm naan for a satisfying meal.
Recipe-specific guidance
Why this method works
Butter beans bring a soft, creamy centre to a spinach gravy, but they are folded in only after the saag base has reduced. A separate garlic and chilli tempering at the finish supplies contrast without boiling away its aroma.
Cues to watch for
- •Cook the onion until properly golden before adding tomato paste and spices.
- •Thawed spinach should be squeezed if it releases a large amount of water.
- •Fold in the beans gently so their skins remain intact.
Useful substitutions
- •Cannellini beans are the closest easy substitute for butter beans.
- •Cashew cream can replace plant yogurt for a richer finish.
- •Use paprika instead of Kashmiri chilli when you want colour with very little heat.
Storage and reheating
Refrigerate for up to three days. Reheat gently with a spoonful of water and prepare a fresh small tempering if you want to restore the garlic aroma.
Cook the recipe
Method
- 1
In a large skillet, heat 1 teaspoon of oil over medium heat. Once hot, add 1/2 teaspoon cumin seeds and cook until they turn dark brown and fragrant, about 1 to 3 minutes. Add 2 bay leaves and a 1-inch cinnamon stick, stirring for 10 seconds before mixing in 2 teaspoons ground coriander, 1/2 teaspoon Kashmiri chili powder, 1/2 to 1 teaspoon garam masala, 1/2 teaspoon dried fenugreek leaves, and 1/4 to 1/2 teaspoon black pepper. If the spices begin to smoke, reduce the heat to medium-low and stir in 1 cup chopped red onion and 1/4 teaspoon of the salt.
- 2
Raise the heat back to medium and cook, adding splashes of water as needed, until the onion is slightly browned and coated with the spices, about 6 to 8 minutes. Once roasted, mix in 1 tablespoon ginger garlic paste and 1 tablespoon tomato paste, followed by a splash of water. Add the remaining 1/4 teaspoon salt, then stir in 7 to 8 ounces of frozen spinach, 1 cup of water, and 1/4 cup non-dairy yogurt. Gently fold in 15 ounces of drained butter beans. Cover and simmer for 6 to 8 minutes.
- 3
Taste and adjust salt and spices. If the consistency is too thick, add more water or non-dairy milk to reach your desired texture. For a thicker saag, cook uncovered for another minute or two. Garnish with pepper flakes and vegan parmesan.
- 4
In a small skillet, heat 1 teaspoon of oil over medium heat. Break 1 whole red chili in half and add it to the oil, cooking until it begins to change color. Add 1 sliced clove of garlic, stirring until golden on the edges and fragrant; if needed, cook over medium-low heat for another minute or two.
- 5
Drizzle the garlic chili oil over the saag butter beans. Serve with naan, roti, or over rice for a fulfilling meal, or try it spooned over sourdough for a unique toast option.
A few useful notes
Notes
- The texture of the saag should be creamy and rich, balanced by the soft beans. For leftovers, store in an airtight container in the fridge for up to 3 days; reheat gently on the stove, adding water if it thickens too much.
- If you prefer a spicy kick, increase the amount of Kashmiri chili powder or use a hotter red chili for the tempering.
Gather everything first
Ingredients
- 1 teaspoon oil
- 1/2 teaspoon cumin seeds
- 2 bay leaves
- 1 inch cinnamon stick
- 2 teaspoons ground coriander
- 1/2 teaspoon Kashmiri chili powder (or paprika)
- 1/2 to 1 teaspoon garam masala
- 1/2 teaspoon dried fenugreek leaves
- 1/4 to 1/2 teaspoon black pepper
- 1 cup chopped red onion
- 1/2 teaspoon salt (divided)
- 1 tablespoon ginger garlic paste (or 4 cloves garlic and 1/2 inch ginger, minced)
- 1 tablespoon tomato paste (or 3 tablespoons tomato puree)
- 7 to 8 ounces frozen spinach
- 1 cup water (or non-dairy milk)
- 1/4 cup non-dairy yogurt (or non-dairy cream)
- 15 ounce can butter beans (or other white beans, like cannellini or chickpeas)
- 1 teaspoon oil (for tempering)
- 1 whole red chili (broken in half)
- 1 clove garlic (thinly sliced)
- pepper flakes and vegan parmesan (for garnish)
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