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Steady heat helps rice, dal and slow-simmered sauces cook evenly without catching on the base.
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Vegan Masala Recipe
Creamy butter beans give earthy saag a wonderfully generous texture, while a crisp garlic-chilli oil brings heat and contrast. It is green, hearty and full of savoury comfort.
Recipe by Craig LogueHow our recipes are created
From the kitchen
This recipe for Saag Butter Beans brings a comforting, homemade touch to your table, perfect for busy evenings or relaxed weekends.
Serving idea
Pair it with basmati rice or warm naan for a satisfying meal.
Useful equipment
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Steady heat helps rice, dal and slow-simmered sauces cook evenly without catching on the base.
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Vegan Masala recommends
Freshly ground whole spices give masalas a brighter aroma than long-opened ground spices.
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Cook the recipe
In a large skillet, heat 1 teaspoon of oil over medium heat. Once hot, add 1/2 teaspoon cumin seeds and cook until they turn dark brown and fragrant, about 1 to 3 minutes. Add 2 bay leaves and a 1-inch cinnamon stick, stirring for 10 seconds before mixing in 2 teaspoons ground coriander, 1/2 teaspoon Kashmiri chili powder, 1/2 to 1 teaspoon garam masala, 1/2 teaspoon dried fenugreek leaves, and 1/4 to 1/2 teaspoon black pepper. If the spices begin to smoke, reduce the heat to medium-low and stir in 1 cup chopped red onion and 1/4 teaspoon of the salt.
Raise the heat back to medium and cook, adding splashes of water as needed, until the onion is slightly browned and coated with the spices, about 6 to 8 minutes. Once roasted, mix in 1 tablespoon ginger garlic paste and 1 tablespoon tomato paste, followed by a splash of water. Add the remaining 1/4 teaspoon salt, then stir in 7 to 8 ounces of frozen spinach, 1 cup of water, and 1/4 cup non-dairy yogurt. Gently fold in 15 ounces of drained butter beans. Cover and simmer for 6 to 8 minutes.
Taste and adjust salt and spices. If the consistency is too thick, add more water or non-dairy milk to reach your desired texture. For a thicker saag, cook uncovered for another minute or two. Garnish with pepper flakes and vegan parmesan.
In a small skillet, heat 1 teaspoon of oil over medium heat. Break 1 whole red chili in half and add it to the oil, cooking until it begins to change color. Add 1 sliced clove of garlic, stirring until golden on the edges and fragrant; if needed, cook over medium-low heat for another minute or two.
Drizzle the garlic chili oil over the saag butter beans. Serve with naan, roti, or over rice for a fulfilling meal, or try it spooned over sourdough for a unique toast option.
Gather everything first
A few useful notes
Topic hub
Browse the curated curry hub for related chickpea, dal, potato, tofu and vegetable recipes in one place.
Visit the curry hubTopic hub
Browse the dal hub for classic dal recipes, lentil curries, and bean-based Indian curries in one place.
Visit the dal hub
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