Vegan Masala recommends
Heavy-bottomed cooking pot
Steady heat helps rice, dal and slow-simmered sauces cook evenly without catching on the base.
Paid affiliate link · No extra cost to you


Plant-based Indian recipes, made authentically
vegan-masala.com
information@vegan-masala.com

Vegan Masala Recipe
Browned mushrooms and sweet peas simmer in a smooth tomato-cashew masala in this homely mushroom matar. The gravy is creamy, the vegetables stay distinct and every bite is deeply savoury.
Recipe by Craig LogueHow our recipes are created
From the kitchen
This Mushroom Matar Masala is a comforting curry that brings together tender mushrooms and peas in a luscious tomato sauce. It’s a delightful dish that’s simple to prepare yet layered with warm spices.
Serving idea
Serve alongside steamed rice or warm naan for a fulfilling meal.
Useful equipment
These are optional paid links to useful Amazon UK searches. If you make a qualifying purchase, Vegan Masala may earn a commission at no extra cost to you.
Vegan Masala recommends
Steady heat helps rice, dal and slow-simmered sauces cook evenly without catching on the base.
Paid affiliate link · No extra cost to you
Vegan Masala recommends
Freshly ground whole spices give masalas a brighter aroma than long-opened ground spices.
Paid affiliate link · No extra cost to you
Cook the recipe
Blend 3/4 cup chopped red onion, 5 cloves garlic, 1 inch peeled ginger, and 1 hot green chili with a few tablespoons of water until smooth.
Heat 1 tsp oil in a large skillet over medium heat. Add the onion-garlic-ginger puree and cook for 5 to 7 minutes, stirring occasionally, until the raw smell of onion has disappeared.
In the same blender, blend 2 chopped tomatoes and 1/4 cup cashews until smooth, adding water if necessary to achieve a thick purée. This allows the flavors to intensify as it cooks.
Add the tomato-cashew mixture, 1 to 2 tsp garam masala, 1 tsp paprika, and 1 tsp dried fenugreek leaves to the skillet. Stir and cook for 2-3 minutes.
Introduce 6 to 8 oz sliced mushrooms, 15 oz drained chickpeas, and 1/2 cup water along with 1/2 tsp salt and 1/4 tsp sugar. Mix well.
Cover and simmer for 10 minutes, checking occasionally to prevent scorching. If the mixture thickens too much, add more water as needed.
After 10 minutes, taste and adjust salt, spice (adding cayenne if desired), and consistency with more water. Stir in 3/4 cup peas and 1 cup chopped spinach if using. Bring to a gentle boil for 1-2 minutes before removing from heat.
Garnish with fresh cilantro and serve warm over rice, grains, or alongside flatbread.
Gather everything first
A few useful notes
Topic hub
Browse the curated curry hub for related chickpea, dal, potato, tofu and vegetable recipes in one place.
Visit the curry hub
A practical guide to choosing, storing and cooking seasonal UK vegetables with Indian spices throughout the year.

Simple vegan Indian dishes perfect for beginners starting their cooking journey.

The core spices, lentils, beans, grains, and aromatics worth keeping on hand for everyday vegan Indian cooking.