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Easy Vegan Indian “Butter” Chickpeas

Vegan Masala Recipe

Easy Vegan Indian “Butter” Chickpeas

This Easy Vegan Indian Chickpeas dish offers a creamy, spiced sauce that brings warmth and satisfaction to your table. Ladled over rice or your favorite grain, it embodies the essence of homemade comfort food.

40 minPrep: 15 minCook: 25 minIndianVegan

From the kitchen

What to expect

This dish brings the cozy flavors of a traditional Indian meal to your table in a vegan format, making it a perfect choice for family dining.

Serving idea

Best served simply

Serve with steamed rice, quinoa, or roasted potatoes for a wholesome meal.

Cook the recipe

Method

  1. 1

    If using soy curls, prepare according to package directions, then drain and squeeze out excess water before setting aside.

  2. 2

    In a small bowl, combine 1 teaspoon garlic powder, 1 teaspoon onion powder, 2 Tablespoons dried minced onions, 1 Tablespoon + 1 teaspoon curry powder, 1 teaspoon garam masala, ½ teaspoon smoked paprika, and cayenne pepper; set aside.

  3. 3

    In a large deep skillet or Dutch oven, heat 1 cup finely diced onions over medium-high heat, sautéing for 7 to 9 minutes until softened. Lower the heat to medium, and add 1 Tablespoon minced garlic, 1 Tablespoon minced ginger, and 2 Tablespoons tomato paste. Sauté, stirring constantly for one minute, then add the spice mixture and sauté for another minute to bloom the spices.

  4. 4

    Pour in 1 cup vegetable broth, 1 can (14 oz) petite diced tomatoes, and 2 Tablespoons reduced sodium tamari, scraping the bottom of the pot to release any adhered spices. Stir to incorporate, increase heat to bring to a boil, then lower to a simmer. Add 2 cans (15 oz each) drained and rinsed chickpeas and simmer on low for 5 minutes.

  5. 5

    Stir in 1 cup light coconut milk and cayenne pepper, continuing to simmer for another 5 minutes.

  6. 6

    Taste and adjust seasonings as needed before serving.

Gather everything first

Ingredients

  • 1 cup red onions, fine dice
  • 1 Tablespoon minced garlic
  • 1 Tablespoon minced ginger
  • 2 Tablespoons tomato paste
  • 1 cup vegetable broth
  • 1 can (14 oz) petite diced tomatoes
  • 2 Tablespoons reduced sodium tamari
  • ¼ cup + 1 Tablespoon unsweetened, unsalted peanut butter
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 Tablespoons dried minced onions
  • 1 Tablespoon + 1 teaspoon curry powder
  • 1 teaspoon garam masala
  • ½ teaspoon smoked paprika
  • ¾ teaspoon sea salt (+/-)
  • 1/8 teaspoon cayenne pepper (+/-)
  • 1 cup light coconut milk
  • 1 ½ cups soy curls
  • Rice, potatoes, or quinoa for serving

A few useful notes

Notes

  • The texture of the sauce should be rich and creamy; if too thick, add a splash of vegetable broth. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, and the flavors deepen upon reheating.
  • This dish can be easily adjusted for spice; adding more cayenne or curry powder will increase the heat.

Learn the technique