
Vegan Masala Recipe
Dhal with Caraway Aubergine
This Dhal with Caraway Aubergine features red lentils simmered to creamy perfection and tender roasted aubergine infused with caraway. The dish is enhanced with warm spices and a touch of lemon, creating a comforting balance of flavors.
From the kitchen
What to expect
This dish beautifully combines lentils and aubergine, creating a rich and creamy experience perfect for family meals.
Serving idea
Best served simply
Serve the dhal alongside warm naan or steamed rice for a nourishing meal.
Cook the recipe
Method
- 1
Trim the ends of the aubergine and cut it into ½ inch chunks. In a bowl, combine 4 tablespoons of olive oil, ½ teaspoon of sea salt flakes, and 1 teaspoon of caraway seeds. Add the aubergine chunks and toss until well coated, then leave to marinate.
- 2
Roughly chop 1 onion and finely grate 1 clove of garlic and ½ inch piece of ginger. Heat 1 tablespoon of olive oil in a large saucepan, then add the onion, garlic, and ginger. Cook gently for about 20 minutes until the onion softens and becomes translucent.
- 3
Stir in the bay leaf, ½ stick of cinnamon, ½ teaspoon of cumin, and ½ teaspoon of turmeric. Continue to fry for another 3 minutes.
- 4
Add 170g of red lentils to the pan, stirring until the lentils are coated with the spices.
- 5
Pour in 1 pint of vegetable stock, cover, and bring to a boil. Reduce to a gentle simmer for about 20 minutes, being careful not to stir too much.
- 6
While the lentils cook, preheat your oven to 180°C. Spread the marinated aubergine on a baking tray and roast for 30-35 minutes until golden and tender.
- 7
Once the lentils are cooked and most of the liquid has been absorbed, remove from heat. Use a wooden spoon to beat the dhal vigorously until it's smooth and creamy.
- 8
Mix in the remaining ½ teaspoon of sea salt and the juice of ½ a lemon. Spoon the dhal into a serving dish, top with the roasted aubergine, and garnish with roughly chopped coriander.
Gather everything first
Ingredients
- •1 large aubergine
- •1 tsp caraway seeds
- •½ tsp sea salt flakes (for aubergine)
- •4 tbsp olive oil (divided)
- •1 onion
- •1 clove of garlic
- •½ inch piece of ginger
- •1 bay leaf
- •½ stick of cinnamon
- •½ tsp cumin
- •½ tsp turmeric
- •170g red lentils
- •1 pint vegetable stock
- •½ tsp sea salt flakes (for dhal)
- •The juice of ½ a lemon
A few useful notes
Notes
- •For a creamier texture, continue to beat the dhal until you achieve your desired consistency. The roasted aubergine adds a satisfying bite; store leftovers in an airtight container for up to two days.
- •Reheat gently on the stove, adding a splash of water if needed to loosen the dhal.
Learn the technique

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