Vegan Masala

Plant-based Indian recipes, made authentically

vegan-masala.com

information@vegan-masala.com

← Back to recipes
Aloo Methi (Potato and Fenugreek Leaves Curry)

Vegan Masala Recipe

Aloo Methi (Potato and Fenugreek Leaves Curry)

Earthy potatoes and fragrant fenugreek leaves make aloo methi a wonderfully savoury dry curry. It is gently spiced, comforting and especially good scooped up with a warm chapati.

Recipe by How our recipes are created

40 minPrep: 10 minCook: 30 minServes 4PakistaniVegan
aloo methipotato fenugreek currypakistani potato curry

From the kitchen

What to expect

Fresh methi has a distinctive, slightly bitter fragrance that I find irresistible with potatoes. Cook the leaves until their moisture has evaporated and the flavour turns mellow, savoury and beautifully concentrated.

Serving idea

Best served simply

Serve with roti, chapati or plain paratha, with sliced onion and a little pickle on the side.

Useful equipment

Tools that make this recipe easier

These are optional paid links to useful Amazon UK searches. If you make a qualifying purchase, Vegan Masala may earn a commission at no extra cost to you.

Vegan Masala recommends

Heavy-bottomed cooking pot

Steady heat helps rice, dal and slow-simmered sauces cook evenly without catching on the base.

View on Amazon UK

Paid affiliate link · No extra cost to you

Vegan Masala recommends

Electric spice grinder

Freshly ground whole spices give masalas a brighter aroma than long-opened ground spices.

View on Amazon UK

Paid affiliate link · No extra cost to you

Cook the recipe

Method

  1. 1

    Heat 2 tbsp oil in a pan over medium heat. Add 1/4 tsp fenugreek seeds, 1 tsp mustard seeds and 1 tsp cumin seeds, and let them crackle.

  2. 2

    Add 1 large onion, finely chopped, and cook until soft and lightly golden at the edges.

  3. 3

    Add 3 medium potatoes, cubed, and stir for 1–2 minutes so they pick up the oil and seeds.

  4. 4

    Add 1 inch ginger, grated, and 4 cloves garlic, minced. Cook for a minute until the raw smell fades.

  5. 5

    Stir in 1 tsp ground cumin, 2 tbsp fresh coriander, chopped, 1 tsp chilli powder, 1/2 tsp turmeric and 1 tsp salt.

  6. 6

    Add 2 medium tomatoes, chopped, and cook until they break down and the masala looks thick and glossy.

  7. 7

    Add chopped fresh methi (fenugreek) leaves and stir them through the potatoes.

  8. 8

    Cover and cook on low heat, stirring now and then, until the potatoes are tender. Add a splash of water only if the pan looks dry.

  9. 9

    Uncover and cook for a few minutes more until the curry is semi-dry and the potatoes are well coated in the masala.

Gather everything first

Ingredients

  • 2 tbsp oil
  • 1/4 tsp fenugreek seeds
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 large onion, finely chopped
  • 3 medium potatoes, cubed
  • 1 inch ginger, grated
  • 4 cloves garlic, minced
  • 1 tsp ground cumin
  • 2 tbsp fresh coriander, chopped
  • 1 tsp chilli powder
  • 1/2 tsp turmeric
  • 1 tsp salt
  • 2 medium tomatoes, chopped
  • chopped fresh methi (fenugreek) leaves

A few useful notes

Notes

  • Cook the potatoes through in the masala rather than adding them at the end; that is what gives the curry its proper seasoned texture.
  • Fresh methi softens quickly. Add it near the end so it stays green and does not turn bitter from overcooking.
  • If the spices start to catch, lower the heat and add a small splash of water. Do not let the onion base burn.
  • This curry keeps well in the fridge for up to 3 days. Reheat gently in a pan so the potatoes stay intact.
  • The flavour settles after a few hours, so leftovers are often better the next day.

Topic hub

Explore Vegan Indian Curry Recipes

Browse the curated curry hub for related chickpea, dal, potato, tofu and vegetable recipes in one place.

Visit the curry hub

Learn the technique