← Back to guides

Indian Spices Guide

A practical, beginner-friendly guide to the spices that make vegan Indian food taste authentic — what they do, where they shine, and what to use if you’re missing one.

Indian chilli powder made from dried red chillies

Chilli Powder

Adds heat and colour. Strength varies a lot (mild Kashmiri vs hot blends), so start small and adjust.

Common uses
Curries, dals, marinades
Substitutes
Paprika (mild), cayenne (hot)
Tip
Add early for heat, add near the end for colour.
Whole coriander seeds used in Indian cooking

Coriander Seed

Warm, citrusy and gently sweet. Toasting and grinding fresh makes a big difference.

Common uses
Curry bases, spice blends, pickles
Substitutes
Ground coriander (less aromatic)
Tip
Dry-toast lightly, then grind for maximum aroma.
Whole cumin seeds commonly used in Indian cooking

Cumin Seeds

Earthy, deep and essential. Often bloomed in hot oil to start a dish (tadka).

Common uses
Tadka, dals, rice dishes
Substitutes
Ground cumin
Tip
Don’t burn them — they turn bitter quickly.
Fresh curry leaves used in South Indian cooking

Curry Leaves

Distinct citrus-nut aroma. A small handful transforms dals and South Indian-style dishes.

Common uses
Dals, sambars, chutneys
Substitutes
Bay leaf (not the same, but workable)
Tip
Freeze fresh curry leaves to preserve aroma.
Fenugreek seeds used in Indian spice blends

Fenugreek

Bitter-sweet and powerful. Used sparingly, it adds depth and complexity.

Common uses
Spice blends, pickles, curries
Substitutes
A pinch of maple syrup + mustard seed (approx.)
Tip
A little goes a long way — start with a pinch.
Garam masala spice blend used in Indian cooking

Garam Masala

A warming blend that varies by region and family. Usually added at the end for fragrance.

Common uses
Curries, dals, vegetables
Substitutes
Mild curry powder (not ideal)
Tip
Add near the end to keep the aroma fresh.
Asafoetida (hing) used in Indian cooking

Hing (Asafoetida)

Strong raw aroma that mellows into savoury onion-garlic depth when cooked. Great for vegan cooking.

Common uses
Dals, lentils, vegetables
Substitutes
Onion + garlic powder (or use fresh onion/garlic)
Tip
Use a tiny pinch — it’s potent.
Black mustard seeds used in Indian tempering

Mustard Seed

Nutty, sharp and classic in tempering. Cook until they pop to unlock flavour.

Common uses
Tadka, pickles, South Indian dishes
Substitutes
Yellow mustard seeds (milder)
Tip
Cover the pan briefly — they jump when popping.
Turmeric powder used in Indian cooking

Turmeric

Earthy and vibrant. Used in small amounts as a base note and for colour.

Common uses
Curries, dals, rice
Substitutes
None for flavour
Tip
Cook briefly to remove the raw taste.
Green cardamom pods used in Indian cooking

Green Cardamom

Sweet, floral and aromatic. Green cardamom is used in both savoury dishes and desserts.

Common uses
Curries, rice dishes, desserts, chai
Substitutes
A pinch of ground cardamom
Tip
Lightly crush pods before using to release flavour.
Black cardamom pods used in Indian cooking

Black Cardamom

Smoky and bold, black cardamom adds depth rather than sweetness. Very different from green cardamom.

Common uses
Curries, dals, biryanis
Substitutes
Smoked paprika + green cardamom (approx.)
Tip
Use sparingly — one pod goes a long way.
Cinnamon sticks used in Indian cooking

Cinnamon

Warm and sweet. Indian cinnamon (cassia) is stronger than Western varieties.

Common uses
Curries, rice, spice blends
Substitutes
Ground cinnamon (use less)
Tip
Add whole sticks early, remove before serving.
Whole black peppercorns used in Indian cooking

Peppercorns

Sharp, woody heat. Peppercorns were historically more prized than chillies.

Common uses
South Indian dishes, rasam, spice blends
Substitutes
Fresh ground black pepper
Tip
Crush coarsely for better flavour release.
Indian bay leaf (tej patta) used in cooking

Bay Leaf

Indian bay leaf (tej patta) is aromatic and different from European bay leaf.

Common uses
Curries, rice dishes, biryanis
Substitutes
European bay leaf (milder)
Tip
Remove before serving — it stays tough.
Whole cloves used in Indian cooking

Cloves

Strong, sweet and warming. Used whole to perfume dishes rather than dominate.

Common uses
Rice dishes, curries, spice blends
Substitutes
Allspice (roughly)
Tip
Use 1–2 cloves per dish to avoid bitterness.
Fennel seeds used in Indian cooking

Fennel Seed

Sweet, liquorice-like and cooling. Common in North Indian cooking.

Common uses
Curries, spice blends, pickles
Substitutes
Anise seed (stronger)
Tip
Lightly toast to enhance sweetness.
Saffron threads used in Indian cooking

Saffron

Delicate, floral and luxurious. Used for aroma and colour rather than heat.

Common uses
Rice dishes, desserts, festive foods
Substitutes
Turmeric (colour only)
Tip
Soak threads in warm water or milk before using.

Quick rules that make spices taste “right”