Monday40 min
Free 19-page printable bundle
Stop wondering what to cook this week
Get a complete week of satisfying vegan Indian dinners plus our illustrated guide to authentic Indian vegan breads. Save them, print them and cook with them.
- ✓ 7 tested recipe links
- ✓ One grouped shopping list
- ✓ 25-45 minute dinners
- ✓ Prep and leftover guidance
- ✓ Bonus 13-page guide to roti, naan, poori and tandoor technique
Free instant download
7dinners
1shopping list
5prep shortcuts
Created from Vegan Masala recipes
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New bonus guide included
Authentic Indian Vegan Breads
A 13-page illustrated guide to chapati, naan, poori, regional grains, tandoor technique and the cultural place of bread at the Indian table. It includes practical troubleshooting and four Vegan Masala recipes.
Both PDFs unlock after one confirmed signup.
Your week, already decided
Seven proper dinners - not vague meal ideas
Every day includes a named dish, realistic cooking time, serving suggestion and a link to the complete recipe.
Tuesday25 min
Creamy Red Lentil Dahl
Wednesday45 min
Palak Tofu Curry
Thursday30 min
Aloo Baingan Curry
Friday40 min
Mushroom Masala
Saturday30 min
Vegetable Biryani
Sunday25 min
Butter Bean Curry
Shop once
A grouped list covers fresh produce, tins and protein, rice and breads, plus the spices and pantry ingredients used through the week.
Prep without losing Sunday
Five focused shortcuts remove repetitive chopping and blending in 30-45 minutes - without batch-cooking every meal.
Cook with more confidence
Useful prompts cover rice safety, chilling leftovers, tasting for salt, chilli and acidity, and freezing spare portions.
Make this week easier
Get both free guides
Enter your email and confirm it to open both PDFs immediately: the dinner plan and the illustrated Indian breads guide.
A few useful answers
Is it genuinely free?
Yes. There is no purchase or paid subscription required.
How many people does it feed?
Each recipe serves approximately four, and the shopping list is planned on that basis.
Can I change the order?
Absolutely. Swap days, repeat a favourite or freeze a portion - the plan is there to support real life.
What happens after I sign up?
Confirm your email, then the download page opens with both PDFs. You may also receive occasional Vegan Masala cooking inspiration.